Services
Change and Transition Coaching for Individuals
Change can be a transformational catalyst for growth. It may be chosen change or transition imposed on you by life circumstances. ReCreating Your Life begins with a conscious choice to self reflect, learn and grow in order to lead a more meaningful life. The ReCreate coaching approach is to provide the support, guidance and tools you need to make empowering life choices.
The effects of change are oftentimes lack of sleep, inability to concentrate, poor job performance, suffering in relationships and health decline. With the right information, personal tools, and guidance, the influences of change are not only manageable, but can be overcome and lead to positive choices in developing a more meaningful life. Dr. Katie Eastman carefully assesses circumstances, lifestyles, environments, and relationships to individualize a plan to ReCreate your life for optimal results and desired outcomes—a customized coaching approach to transformational thought processes and healthy living. Through these processes she offers individual options to explore the most comfortable paths leading to a life filled with clarity, optimism, happiness, confidence, and abundance.
She offers coaching plans and packages tailored to your needs allowing the greatest flexibility to individual commitment.
Creating a Global Network of Change Consultants
My mission is to educate and inspire organizational teams throughout the globe to successfully move through change and loss to optimize personal and professional growth. To accomplish this mission I utilize the original and authentic trademarked change curve model developed by Dr. Elisabeth Kübler-Ross, along with my own RECREATE process to provide a pathway from change to growth with workshops, and consultation.
“Rising to the Challenge of Change: Lessons for Leaders” — Workshop
Available in October with a live and recorded virtual option
Join Dr. Katie Eastman for a dynamic one-day workshop to identify the issues that arise with periods of change and transition.
Dr. Katie Eastman, Psy.D, LICSW, licensed psychotherapist and change and transition coach is working with the family of Dr. Elisabeth Kübler-Ross to reintroduce the newly trademarked and updated Kübler-Ross Change Curve®. The Kübler-Ross Change Curve® is noted as the basis of many organizational theories.
Change was the byword of the pandemic. Everything we knew morphed, changed and became a new reality.
You are not the same person you were when this began, nor is your business. It is said with each crisis there is the opportunity to re-create, revitalize and renew.
However, with every change, there can also be resistance and conflicts arising from lack of understanding of how to navigate this transitional period. We will acknowledge the grief and loss that textures this period, because it has had an effect on each of us.
Change is enormous but you can move from uncertainty to unstoppable with the crucial steps this workshop will provide. Even small changes can affect big results. You will walk away with a process that can be used both personally and professionally and will move your business forward to your new normal.
Please complete the form below if you’re interested in receiving more information.